When we think of adult attachment patterns, we often think of romantic relationships as this is how they've been widely covered in mainstream books and media. However, working with high-ach
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The Achievement Trap: When Success and Body Perfectionism Become Entangled
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In my private practice, I increasingly encounter individuals whose relentless pursuit of professional achievement has become inextricably linked with body perfectionism. This intricate interweaving of...
The Achiever's Blind Spot: Building Intimacy in a Self-Sufficient World
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For many high-achievers, the very traits that propel professional success can become obstacles in intimate relationships. Over the years as a therapist, I've noticed a pattern: the more accomplished...
