When we think of adult attachment patterns, we often think of romantic relationships as this is how they've been widely covered in mainstream books and media. However, working with high-ach
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Recently, I watched Sophie Barthes' thought-provoking film 'The Pod Generation' (2023), where an AI therapist named Eliza appears as a giant eye embedded in the wall of a therapy pod - omnipresent ...
In my private practice, I increasingly encounter individuals whose relentless pursuit of professional achievement has become inextricably linked with body perfectionism. This intricate interweaving of...
When considering our complex relationship with body image in the digital age, Hemingway's 'The Old Man and the Sea' offers an unexpected but illuminating parallel. While this tale o
...Our relationship with our body tells a complex psychological story, particularly for high-achieving professionals. In my clinical work in psychodynamic psychotherapy, I've observed how defense mechani...
Many high-achieving professional women excel in their careers while privately struggling with body image and intimate relationships. As a psychotherapist, I've observed how these seemingly disparate c...
1) Relational trauma often fuels body image issues.
Relational trauma can fuel body image issues due to its profound impact on self-worth and self-perception. When individuals experience neglect, abu...