Transform Your Relationship with Your Body & Love Life

A Monthly Newsletter for High Achievers

Expert insights from attachment-focused psychodynamic therapy & EMDR

 You've mastered your career. Now it's time to master your relationship with yourself.

   Join other high achievers who receive monthly therapeutic wisdom on:

• Navigating body image challenges in high-pressure environments
• Understanding attachment patterns in relationships
• Building authentic connections while maintaining boundaries
• Practical tools for emotional regulation and self-acceptance

Each Month, You'll Receive:

• In-depth article on body image or relationships through a psychodynamic lens
• Evidence-based therapeutic techniques you can implement immediately
• Expert insights on attachment patterns and their impact on your relationships
• Practical exercises drawn from EMDR and psychodynamic approaches
• Curated resources for deeper learning

Why This Newsletter?

I've created this newsletter to share the therapeutic insights and tools that have helped my high-achieving clients transform their relationships with their bodies and partners.

Drawing from my expertise in attachment-focused psychodynamic therapy and EMDR, each issue is carefully crafted to provide both depth and practical application.